Health Guides

Sinusitis is a medical term that means that your sinuses are inflamed (irritated and swollen), usually because of an infection. If you’ve been congested, your head feels “stuffy”, you have […]

Dental dams are used as a barrier during oral sex. Oral sex is a sexual act that involves the mouth, lips or tongue and a penis, vagina, anus or genital […]

Whether or not you have CF, there is a lot to consider when you are deciding to have children. As someone with CF, you will need to think about your […]

Most women with cystic fibrosis (CF) can get pregnant. Some things may be different for a woman with CF during a pregnancy than for women without CF. Since pregnancy can […]

Most young women with MRKH will at some point find themselves faced with the decision of whether, when, and how to tell a romantic partner about their MRKH. The decision […]

You’re a busy person on a budget, but interested in eating healthy. Where do you begin? Cooking food at home doesn’t have to take forever or involve advanced skills and […]

If you live in an area where there have been cases of the Eastern Equine Encephalitis virus (EEEV), you may have heard about it on the news. Although it is […]

Many people believe that heart disease only affects older men. This is a stereotype that is not true. The reality is, heart disease is the #1 cause of death for both […]

With a new rollout of updated 2023 vaccines, we’re updating this piece. We’ll bring you that guidance here soon! What is Coronavirus (COVID-19)? Coronavirus (COVID-19), pronounced “kr-ow-nuh-vai-ruhs” is a highly contagious respiratory […]

Everybody has worrisome thoughts once in a while, but constantly thinking about upsetting thoughts or urges to the point where they interfere with normal everyday activities is a problem. A […]