Center for Young Women's Health
Fitness: My MusclesFitness is fun! It’s a great way to experience health and wellness. Enjoying fitness is the key to keeping exercise a part of your life. Fun Fitness will teach you … read more
Articles Tagged: muscles
Juvenile Myasthenia Gravis
Juvenile Myasthenia Gravis (Ju-ven-ile My-as-theen-ia Grav-is – or JMG) is a childhood form of myasthenia gravis (MG), which is seen in adults. It’s an autoimmune disease, which means that the … read more
Do I need to lift heavy weights to build muscle?
No. You don’t need to lift heavy weights to strengthen and tone muscles on your body. You can build muscles by doing toning exercises, lifting light weights, or playing sports. … read more