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I am attracted to girls, and I think I’m a lesbian, but I’m scared about coming out in case people judge me. Having questions about your sexuality is perfectly normal. […]

The answer to this question is complicated, so we’ve done our research and asked our experts for their opinion. Here’s the answer: “Porn”, short for pornography usually refers to media […]

There are many benefits to exercise. Being physically active strengthens your bones, keeps your muscles toned, improves mood, and lowers your risk of heart disease. Exercising is generally healthy unless […]

Girls with PMOS typically have irregular periods which means they may not ovulate (make eggs) on a regular basis. Most girls/women with PMOS ovulate some of the time though and […]

YES! It’s possible to become pregnant anytime that you have unprotected intercourse. Although a woman is most fertile during the middle part of her cycle, your body can make an […]

It’s normal to have a white odorless vaginal discharge any time during your menstrual cycle. It may be more noticeable at different times of the month, such as around ovulation […]

How can I convince my parent(s) that being a vegetarian is healthy – that I don’t have to eat meat to get enough protein? Following a balanced vegetarian diet can […]

There can be different reasons why a teen doesn’t get her period. The most common reasons are weight change (especially weight loss), bulimia (vomiting to control weight), over exercising, stress, […]

No, you don’t have to remove the tampon every time you urinate (pee) or defecate (poop). Urine (pee) and feces come out of different holes. Take the tampon out only […]

It’s not uncommon for youth and teens to wonder about their gender identity at some point or another. Many people, in fact, view themselves ‘somewhere on the continuum’ between male […]