Ask Us

It’s normal to have a white odorless vaginal discharge any time during your menstrual cycle. It may be more noticeable at different times of the month, such as around ovulation […]

How can I convince my parent(s) that being a vegetarian is healthy – that I don’t have to eat meat to get enough protein? Following a balanced vegetarian diet can […]

There can be different reasons why a teen doesn’t get her period. The most common reasons are weight change (especially weight loss), bulimia (vomiting to control weight), over exercising, stress, […]

No, you don’t have to remove the tampon every time you urinate (pee) or defecate (poop). Urine (pee) and feces come out of different holes. Take the tampon out only […]

It’s not uncommon for youth and teens to wonder about their gender identity at some point or another. Many people, in fact, view themselves ‘somewhere on the continuum’ between male […]

Shaving pubic hair is a personal preference. It’s not something that you have to do. In fact, there are no health benefits to shaving. However, if you do decide to […]

Masturbation is a completely normal and a natural way to learn about your body and find out what feels sexually satisfying. Most people agree that masturbation should be done in […]

Bipolar disorder is a mental illness that has gained a lot of attention in the past few years, but it’s actually quite rare. It’s marked by episodes of being extremely […]

Yes. One of the benefits to using tampons is that you can participate in all water and physical activities, whether or not you have your period! Occasionally, the tampon may […]

It may seem unfair that girls get periods and boys don’t, but it’s because their bodies are different. Girls have reproductive organs which include a uterus, ovaries, fallopian tubes, cervix, […]