Ask Us
I’ve never had sex and I have regular periods without pain. Should I take birth control pills anyway?
Posted January 15, 2015 under Ask Us.Deciding to take the birth control pill is a very personal choice. For some, the Pill may also help in to make periods lighter, shorter, or more regular. It can […]
Read more »Is there any other way to get pregnant besides sex?
Posted January 13, 2015 under Ask Us.While most women become pregnant by vaginal intercourse, women can also rarely get pregnant by ejaculation of sperm right at the opening of the vagina. Another way to get pregnant […]
Read more »I am 145-155 pounds and I’m only in middle school. I’m worried about becoming overweight. What is a healthy weight for my age? I might want to lose 10-15 pounds or so, how can I do it and stay committed?
Posted January 9, 2015 under Ask Us.Determining a healthy weight can vary greatly from person to person. The body mass index (BMI) is a tool that is helpful to better understand what might be a healthy […]
Read more »How do I know if a man is wearing a condom correctly?
Posted January 7, 2015 under Ask Us.Great question! First, you and your partner will need to learn how to use condoms correctly. This begins with opening up the condom wrapper with care. Open the wrapper carefully: Be […]
Read more »I’m new to tampons and I can’t get it all the way in. Help please?? Is there something wrong with my vaginal shape or something?
Posted December 31, 2014 under Ask Us.When you are learning how to use tampons, it’s a good idea to use the “slender” size. It’s also easier to insert it when your menstrual flow is moderate to […]
Read more »I’m a lesbian and I’ve just been told that I might have endometriosis. My girlfriend is scared to have sex with me in case it makes things worse or she hurts me! Would it make a difference if I had sex?
Posted December 29, 2014 under Ask Us.Some woman may experience pain or “pressure” with sexual intercourse, but many do not. We recommend that you tell your partner that you will let her know if you are […]
Read more »
How do I keep track of my periods each month?
Posted December 26, 2014 under Ask Us.The easiest way to keep track of your periods is to write down when they start and when they stop. Some girls like to keep a small calendar in their […]
Read more »I have PCOS and I’m thinking of following a no-carb diet for a month. Can I eat brown rice, pasta, and bread on this diet?
Posted December 23, 2014 under Ask Us.Avoiding carbs (carbohydrates) all together, (even for just a month), isn’t a great idea because carbs provide your body with energy. Some people believe that eating carbs will cause weight […]
Read more »
I recently started taking birth control. I am on my second pack of pills, and I was wondering when it is safe to have sex without a condom?
Posted December 22, 2014 under Ask Us.It is never really “safe” to have sex without a condom unless you and your partner are having sex for the very first time and you have never been sexually […]
Read more »
Lately I’ve been feeling very sad and it won’t stop. At one point I thought about ending my life and I have also self-harmed myself multiple times. I really want to get help, but I’m too scared to tell my mom. Please help.
Posted December 18, 2014 under Ask Us.It is VERY IMPORTANT to talk to a trusted adult and get help right away! If you feel that you are unable to talk with your mom, you should talk […]
Read more »