One of my friends has an issue with their smoking addiction and has recently tried unsuccessfully to quit. I know it’s important to quit smoking and want to help them but I’m not sure what to do. How can I help them?

Updated 3 March 2021 under Ask Us.

Thanks for your question. Quitting smoking is hard, and most people have to try a few times before they are successful. There are many benefits to quitting, including positive health […]

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E-Cigarettes (Vaping)

Updated 8 November 2022 under Health Guides.

The use of electronic-cigarettes (e-cigarettes) also called, “vaping” is a popular but harmful trend among teens and young adults. According to the Center for Disease Control (CDC) in 2019, 1 […]

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