Topic: Emotional Health

Making a decision to stop self-injuring is a big first step. Remember that learning healthier ways to handle intense feelings will take time. The key to recovering is to get […]

It can be hard to know what a healthy weight actually is because we’re so used to seeing super thin models and celebrities in magazines and on TV. One way […]

Sometimes when parents get divorced they do so after a lot of arguing or fighting, or sometimes your parents may have appeared to not be talking to each other at […]

It’s not uncommon for youth and teens to wonder about their gender identity at some point or another. Many people, in fact, view themselves ‘somewhere on the continuum’ between male […]

I am attracted to girls, and I think I’m a lesbian, but I’m scared about coming out in case people judge me. Having questions about your sexuality is perfectly normal. […]

Desordenes alimentarios afectan a millones de mujeres jovenes. Si estás leyendo este guia informatico, lo más probable es que séas un familiar o un amigo de una de estas adolescentes […]

Healthy relationships are fun and make you feel good about yourself. You can have a healthy relationship with anyone in your life, including your family, friends and dating partners. What […]

Getting nervous before giving a presentation at school or before a big game is normal – but if you’ve ever felt like you’re going to lose control, have a heart […]

Your teen years can be the most complicated time of your life. Some of your challenges include: more school work, changes in relationships, and changes in your body and brain. […]

Everyone experiences anxiety at different times in their lives. For instance, you may feel anxious before giving a class presentation or before a big test. Sometimes anxiety is a normal […]