Center for Young Women's Health

Cooking at home is often healthier and less expensive than eating out. However, sometimes recipes contain terms that can be confusing. This guide lists the most common cooking terms along […]

Washing your hands is the BEST way to lessen your chance of becoming ill and to lower the risk of spreading germs when you’re sick. Is there a right way […]

Did you know that about two-thirds of your body is made up of water? That’s a lot! Even though it’s normal to lose some water every day, there may be […]

Having a food allergy means that your body is very sensitive to one or more of the proteins found in certain kinds of food. This is different than having an […]

Egg allergies are one of the most common food allergies in children. An allergy to eggs may develop as young as infancy.  Research studies have found that about 70% of […]