Center for Young Women's Health

Dark green leafy vegetables are good sources of many vitamins (such as vitamins A, C, and K and folate) and minerals (such as iron and calcium). They’re also great sources of fiber. Research […]

Female sterilization, also called “tubal sterilization” is a huge decision because it’s a permanent type of contraceptive. This means that it protects against pregnancy forever. Individuals who choose this option usually do […]

Syphilis is a sexually transmitted infection caused by a spirochete (a very small organism). It can affect the entire body and needs to be treated with antibiotics early to avoid serious problems. […]

What is vitamin D? Vitamin D is a vitamin that helps your immune system function effectively, reduces inflammation, and helps your body absorb calcium. Calcium is a mineral that gives strength to […]

Foods such as wheat, rice, oats, cornmeal, barley, quinoa or products made from these ingredients are considered grains. Grains are high in carbohydrates which provide energy to your brain and […]