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A few days ago, when I went to the bathroom, there was brown stuff in my underwear! I have never had my period and I don’t know how to tell anyone, please help!
Posted October 11, 2021 under Ask Us.Take a big deep breath, everything is going to be fine! Brown discharge can happen before, during, or after your period. However, if it’s your first time having brown discharge, […]
Read more »I have hair all over my body, it’s not super thick, but it’s not thin either. I want to get rid of it ASAP. I tried shaving a few times, but it kept coming back. This time, I want to make sure it never comes back, but I also don’t want to spend a lot of money? Help! How do I get rid of it permanently?
Posted October 6, 2021 under Ask Us.Great question! First thing first, you are not alone! Most teens and adults have tiny hairs that cover their bodies, a lot of times the hair is hard to see […]
Read more »I’ve just arrived at college very far away from home, and although nothing is wrong with school, I feel too far and want to go home. I’m sad and crying all the time, but I don’t want my family to think I’m quitting. I don’t know what to do.
Posted September 30, 2021 under Ask Us.Thank you so much for reaching out and we are sorry to hear that your transition has been difficult. Although transitions can usually spark feelings of sadness and being homesick, […]
Read more »How do I get a full 8 hours of sleep?
Posted September 29, 2021 under Ask Us.Sleep is super important to your overall health, both mentally and physically. Settling back into a routine that balances school, homework, after school activities, and sports can be overwhelming. So, […]
Read more »I’ve heard a lot of women don’t wear underwear under their workout leggings. I am curious is this safe?
Posted September 27, 2021 under Ask Us.Surprise, it’s totally OK to go commando (aka wearing no underwear) under your workout leggings, shorts, or pants! Here’s why: bacteria and yeast grow best in areas that are warm, […]
Read more »I don’t understand if I have been sober why do I always revert to my old habits no matter how long I do stay sober?
Posted September 23, 2021 under Ask Us.Thank you for your question. This must be frustrating, considering all of the progress you’ve made so far in getting sober. Let’s first acknowledge this feat and all of the […]
Read more »I found out a few months ago my mom died of leukemia cancer. I felt horrible about it, I cried a lot, I have been feeling quiet and kinda sad lately. What can I do?
Posted September 17, 2021 under Ask Us.Thank you so much for reaching out about this. We are so sorry to hear about your loss. It sounds like you are worried about the feelings you are having […]
Read more »I had vaginal sex one time and took all the precautions. It’s been a long time since I had sex and nothing in my life changed because of it. My health care provider (HCP) always asks if I am sexually active, what do I say if it’s only been one time?
Posted September 13, 2021 under Ask Us.Awesome question! Once you’ve had sex, whether it’s vaginal, anal, or oral, you’re considered “sexually active.” The reason why you’re still considered sexually active is because although you might not […]
Read more »I have been having some discomfort in my vagina. What can I do to make it go away?
Posted September 7, 2021 under Ask Us.Great question! Sorry to hear that you are having some discomfort. When our bodies don’t feel right or we are experiencing pain, it’s a normal to wonder what our bodies […]
Read more »Last year I was diagnosed with hypothyroidism. Since my diagnosis, I have gained 22 lb. (10kg) and my body is totally disfigured. Can you help me? I am very sad and I would really like to know if hypothyroidism is curable?
Posted September 2, 2021 under Ask Us.Thank you for your question. We are sorry to hear you have been feeling sad about your diagnosis. We hope this answer can help you feel a bit better. For […]
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