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I’ve heard that you can break your hymen by riding a horse or doing a split. Is this true? If not, why, and what can make the hymen break? The […]

I recently discovered what seems to be MRSA near my vagina. I’m too scared to tell my mom and I don’t have insurance to go to the doctor. What do […]

No! Your body needs nutrients from ALL of the food groups. While fruit is healthy, your body also needs protein, whole grains, dairy, vegetables, and healthy fats. Fad diets usually […]

A breast lump can be concerning, but most breast lumps that teens have are not caused by cancer but rather from normal changes that happen during development. If you find […]

Labial hypertrophy is a long name that means the enlargement of the labia (sometimes called the vaginal lips). This isn’t a serious condition. It can be normal, but it can […]

Yes. It’s perfectly safe to wash your hair during your period.

Is soy bad for you? I read an article that said consuming too much soy can be bad because it contains estrogen. Is this true? Should I cut soy out […]

Although not often thought of as a home remedy, healthy eating and exercise can help to treat irregular bleeding. If you are having irregular periods, it’s best to make an […]

If you can insert a tampon without any trouble, you should also be able to take it out. Your vaginal muscles hold the tampon in place, so trying to relax […]

There are a few things you can do. Try to find the right time to talk to your mom about issues that effect teens in general, such as healthy relationships, […]