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It’s true that menstrual periods can be easy for some teens and women, but others can have painful cramps. The medical word for the discomfort is called: “dysmenorrhea”, (pronounced dis-men-o-ree-a) […]

There could be different reasons why the skin on your neck is darker. It’s probably not worrisome, but you should mention it to your health care provider. If you also […]

It’s normal to get your period as early as 9 years old or as late as 15 years old. This is a big time range, and it’s hard to be […]

The biggest mistake people make when it comes to removing blood stains from sheets or clothing (whether it’s from a bloody nose or your menstrual period) is to use hot […]

It’s uncommon to have cramps in your lower abdomen (belly) before your period starts. The discomfort you feel could be caused from constipation, but there could be another reason for […]

Breast cancer among teens is very low, but having a positive family history on either your mother or father’s side puts you and other females in your family at a […]

I have hair below my chin near my neck. I shaved one time but it’s grown back. Why is this happening? Do I have a health problem? Some girls/women of […]

Definitely. In fact, according to researchers, sleep is necessary to learn new things and remember the experiences you’ve had. Without sleep, the ability to retain or remember things can drop […]

My mom and dad are really over protective and they say that I won’t be able to date until I’m 16. I wish that they wouldn’t be so over protective […]

Is it ok to use small scissors and a mirror and trim your pubic hair, just along the underwear/swimsuit line where the hair sticks out? I don’t want to remove […]