girl with kiss mark on face

I’m 15. How do I know if I’m ready to have sex and what are the negative effects?

Posted December 18, 2013 under Ask Us.

Deciding to have a sexual relationship is an important decision since it involves both your body and your emotions. You need to make sure that it is the right decision […]

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girl popping pimple

Why do I have pimples right before my period?

Posted December 11, 2013 under Ask Us.

Young women often complain of “pimples” (also called acne) just before their periods. The medical term for this is called “premenstrual acne” and it’s usually due to the hormones that […]

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apple, water, measuring tape

I’m slightly overweight. How can I slim my stomach?

Posted December 4, 2013 under Ask Us.

Unfortunately, there’s no way to choose where your body loses weight. If you’re overweight, eating a balanced diet that’s low in refined grains and sugar (white bread, soda, candy, etc.) […]

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bandaid on finger

Is peeling the skin around my finger nails continuously considered “self-harm”?

Posted November 26, 2013 under Ask Us.

It sounds like your peeling the skin is a nervous habit rather than “self-harm”. There may be more than one reason why you do this. Your cuticles could be extra […]

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laser hair removal

Help! I have dark hair on my upper lip and chin. What can I do about it?

Posted November 20, 2013 under Ask Us.

Having unwanted or extra hair on places such as your upper lip, chin, or neck can be mildly annoying to severely distressing, but there are many different ways to remove […]

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painful cramps

I’m 17 years old and I have painful periods. Is this normal or do I have any type of disease?

Posted November 13, 2013 under Ask Us.

Mild discomfort during your period can be normal, but if your periods are so painful that you’re missing school as well as social events, and/or taking pain medication frequently to […]

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confused tween

Why does the pelvic area in girls widen during puberty?

Posted November 6, 2013 under Ask Us.

You may notice that as you are growing and developing, your body shape is naturally becoming curvier. Your hips actually widen during this time to prepare to carry a baby […]

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What are the most common signs of pregnancy?

Posted October 30, 2013 under Ask Us.

Missed period: The most common symptom of pregnancy is a missed period. Some women can have spotting or very light bleeding in the very beginning when the fertilized egg attaches […]

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painful menstrual cramps

Why do some girls have menstrual cramps and others don’t?

Posted October 23, 2013 under Ask Us.

It’s true that menstrual periods can be easy for some teens and women, but others can have painful cramps. The medical word for the discomfort is called: “dysmenorrhea”, (pronounced dis-men-o-ree-a) […]

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acanthosis nigricans

Why is the skin on the back of my neck looking dark?

Posted October 16, 2013 under Ask Us.

There could be different reasons why the skin on your neck is darker. It’s probably not worrisome, but you should mention it to your health care provider. If you also […]

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