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Panic attacks are extremely difficult to deal with. The symptoms, which can include shortness of breath, chest tightness, sweating and stomach upset are frightening and may make people worry that […]

The answer to this question is a bit complicated because female babies are born with about 1-2 million immature follicles (potential eggs) yet only about 400 or so will ever […]

Feeling comfortable using tampons often takes practice. When you are learning how to use them, opt for the “slender” size.  While inserting the tampon, aim towards your spine rather than […]

Finding it “hard” to urinate (pass urine) is not normal; however, there is treatment available. First, it’s important to find out what is causing your symptoms. Make an appointment with […]

First we would like to acknowledge how difficult of a position you are in. It’s wonderful that you have found a partner, and it is a natural next step to […]

Brown discharge is one of the signs that your period is on its way. The brown color means that there is slow bleeding from your uterus, unlike when it’s bright […]

You seem to be in tune with your body, not crazy! Girls typically get their first period about 2-2 ½ years after they begin to develop breasts and about 6 […]

Waiting to have sex until you are on birth control pills is the best choice to prevent pregnancy since the pill is more effective than condoms alone. Latex condoms lower […]

How you communicate in relationships is important, and can be difficult, especially when they are new. If your boyfriend is sending you pictures or images that make you upset or […]

A “slight” vaginal itch without a change in your normal vaginal fluid/discharge is usually caused from a reaction to something your vagina has come in contact with (contact dermatitis), for […]