youngwom

Reiki is a combination of two Japanese words. Rei means “universal power” and Ki means “life force energy.” Practitioners of Reiki believe that life force energy flows through all living […]

The hymen is a just a thin membrane that surrounds the opening to the vagina. The hymen isn’t deep and doesn’t extend into the vagina. Hymens can come in different […]

Yoga has been practiced for several thousands of years, and it has recently become very popular with teens. Yoga classes are now offered at gyms, studios, community centers, schools, and […]

Although women are most fertile during the middle part of her cycle, there’s a chance a woman can become pregnant ANY TIME she has unprotected intercourse, AND pregnancy can happen […]

It’s perfectly normal to have a small amount of vaginal liquid or “discharge”. That’s because the vagina makes a natural fluid that keeps the canal clean and moist. It also […]

What foods do I avoid on the gluten–free diet? Following a gluten–free diet means you should remove all foods that have – or could have – gluten from your diet. […]

There are two basic ways to make gluten–free foods at home. Some families choose to make their kitchen completely gluten–free by throwing out all gluten containing foods and sanitizing or purchasing new […]

What does a typical day on the gluten–free diet look like? Gluten-Free Sample Menu Gluten-Free Sample Menu   Breakfast Scrambled eggs with cheese Gluten-free toast with butter Apple Lunch 100% […]

You’ve probably heard about a gluten-free diet on social media or from friends or family – or just from seeing products advertised as “gluten-free”. Despite what some people may think, […]

No, you don’t have to have surgery. Labial hypertrophy (pronounced: lay-bee-al hi-per-tro-fee) is a long name that means the enlargement of the labia (sometimes called the vaginal lips). This isn’t […]