Whenever I eat something, I get full really quickly but then I’m hungry again after like an hour. Is there a reason for this? I’ve also been losing weight slowly and I think it’s related, but I want to maintain my weight.

Awesome question, thank you so much for asking! If you’re hungry an hour after eating, you’re likely either not eating enough and/or the food that you’re eating doesn’t have enough […]

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Consejos para solicitar la admisión en una universidad

Las notas y las calificaciones buenas en los exámenes son importantes, pero hay otras formas de hacer que tu solicitud destaque y te vuelva una candidata competitiva. Estos son nuestros […]

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I ruined my relationship with my parents unintentionally. A trusted family member manipulated me into agreeing to say bad things about my parents and blamed it on me and pretend to show concern. What should I do to fix it? They hate me now.

We’re so sorry you’re in such a tricky situation!  This sounds like a challenging situation and without knowing more of the details, we think would be best for you to […]

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I’m upset because I have a friend who keeps getting into fights with me. I don’t know how to stop this. My parents told me to ignore her, but when I do she gets madder at me! I’m really sad as this is affecting my mental health.

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This sounds really tough!  We’re glad you reached out. It’s totally understandable that you’d feel sad about a friendship that has so much conflict.  What if you started by sorting […]

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I am 5’7 and underweight, but my doctor has told me I am at a “healthy” weight. If this is all true, then why is my butt covered in stretch marks?!?

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This is a great question, thank you so much for asking. For starters, it is important to mention that EVERY body is different in their own beautiful and special way. […]

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Is it weird that I have sexual dreams?

This is an excellent question! The short answer to this is, no! It is not weird to have sexual dreams! It may be helpful to answer this question by explaining […]

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I recently started taking metformin, but it’s been giving me a lot of nausea. I am wondering, will the nausea ever go away? I am worried because sometimes I feel like it will never go away, especially when it lingers till the next morning. Help!

We are so sorry to hear that you are experiencing an upset stomach (nausea) with your new medication. Metformin aka Glucophage ® is an oral medication (aka a pill) that […]

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I’ve recently started smoking weed and getting high. I think that I’ve developed derealization/depersonalization disorder as result. I don’t know what to do, I don’t know what it feels like to be real anymore and I can’t tell anyone. what can I do?

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That sounds really tough. It can be hard to share that you’ve been using substances with other people, especially adults, and at the same time, it sounds like you are […]

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