Emotional Health content

girl panickingWhy do I have such a bad temper?

There are many reasons why people have trouble managing their anger and angry behaviors. The reasons are different for everybody and may be a combination of different factors. Perhaps you’ve … read more

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girl holding booksSelf-Esteem and Body Image

The effects of body image on self-esteem can be especially powerful during the teenage years. Although it’s perfectly normal to have negative thoughts and feelings towards yourself once in a … read more

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depressed girlDepression

Depression is a psychological condition that affects your feelings, behaviors, and thoughts. You may have feelings of sadness or irritability, a lack of energy, trouble sleeping, feelings of hopelessness or … read more

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