Emotional Health content

girl holding booksSelf-Esteem and Body Image

The effects of body image on self-esteem can be especially powerful during the teenage years. Although it’s perfectly normal to have negative thoughts and feelings towards yourself once in a … read more

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mixed-gender friend groupFriendships

Friendships are fun and make us feel special, but it’s also normal for friendships to be complicated and confusing sometimes. Choosing the right kinds of friends is important. Why do … read more

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purple eating disorder ribbonEating Disorders: Myths

Myth: Everyone with an eating disorder is underweight. Truth: Although most people with clinically-diagnosed anorexia are underweight, or have lost a significant amount of weight, people suffering from bulimia, binge … read more

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