Emotional Health content

depressed girlDepression

Having bad days occasionally is normal for teens, but what if your teen seems down in the dumps for a few weeks, or even a few months? If their feelings … read more

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girl balancing books on headTest Anxiety

You’re about to take your mid-term and suddenly you can’t remember what you studied. Your hands feel sweaty and your stomach begins to hurt. Do you have a bad case … read more

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therapyCounseling and Therapy

Sometimes it can be hard to cope with all of the changes that happen during your teenage years. If you’re having trouble dealing with certain situations or emotions, you might … read more

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girl panickingPanic Attacks

Getting nervous before giving a presentation at school or before a big game is normal – but if you’ve ever felt like you’re going to lose control, have a heart … read more

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girl holding booksAutoestima e Imagen corporal

Los efectos de la imagen corporal en la autoestima pueden resultar ser poderosos especialmente durante los años de la adolescencia. Sin embargo, es normal tener pensamientos y sentimientos negativos sobre … read more

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