Tag: anorexia nervosa

Thank you for asking this question. When anyone restricts food intake for an extended period of time, the body’s metabolism responds by slowing down because the body needs to conserve […]

This is a great and important question! Eating disorders, such as Anorexia Nervosa, can affect anybody and do not have any specific “look”. They affect individuals of all body shapes […]

Is eating cotton balls dipped in juice going to help me lose weight? The Cotton Ball Diet is an extremely dangerous diet trend that involves dipping cotton balls in juice […]

What is healthy balanced eating? Healthy eating is important for both your mind and body. During the recovery process, work with your dietitian to help you learn balanced eating habits. […]

There are many theories about what causes eating disorders and for each person the reason can be different. However, most eating disorders are caused by a combination of biological, psychological, and environmental factors and […]

Anorexia Nervosa: Symptoms of anorexia can be hard to notice because people with this condition can be very good at hiding their eating disorder behaviors. They may take small bites, organize […]

No! Your body needs nutrients from ALL of the food groups. While fruit is healthy, your body also needs protein, whole grains, dairy, vegetables, and healthy fats. Fad diets usually […]

How can I develop a healthy social life at college? Definitely keep in touch with friends and family from home, but make sure you develop new friendships at school. You’ll […]

Mental health and wellness is something all humans need to take care of. After all, each of us has a brain that impacts our feelings and emotions. Sometimes we need […]

Myth: Everyone with an eating disorder is underweight. Truth: Eating disorders affect individuals across the weight spectrum. Eating disorders do not discriminate based on body-size.   Myth: Eating disorders are just an extreme […]