Center for Young Women's Health

I heard that soy, almond, and cow’s milk aren’t that great for people with PCOS. What type(s) of milk would you consider PCOS-friendly? Thanks in advance!

Actually, all three of these options, in moderation, are PCOS-friendly. While there has been some discussion on whether Carrageenan, a frequent additive in alternative milks, has been linked to inflammation […]

Read more »

Dieta sin Gluten: Información General

Es probable que hayas oído acerca de dietas sin gluten en las redes sociales, a través de amigos o familiares o al ver publicidad de productos “sin gluten”. A pesar […]

Read more »

Dieta sin Gluten: Alimentos Seguros y Alimentos que Evitar

¿Qué alimentos debo evitar en una dieta sin gluten? Seguir una dieta sin gluten implica que debes dejar de consumir todos los alimentos que tengan o puedan contener gluten. Los […]

Read more »

Dieta sin Gluten: Cómo Comprar Alimentos sin Gluten

¿Cómo puedo seguir comiendo mis comidas favoritas? Gracias a que las compañías ahora elaboran alimentos sin gluten, se ha vuelto mucho más fácil comer y hornear comidas libres de gluten. […]

Read more »
MRKH butterfly in hands

I was recently diagnosed with MRKH, but I wasn’t ready to seek help right away. Now I am ready to learn more about my diagnosis. Is there a website or physician registry that could help me locate a provider that specializes in MRKH?

Great question! Thank you for reaching out to us. MRKH (Mayer Rokitansky Kuster Hauser Syndrome) is a congenital (occurs during fetal development) problem that affects the female reproductive tract. Unfortunately, […]

Read more »