Health Guides

MRKH: Talking to Your Partner About MRKH
Updated 18 September 2025 under Health Guides.Most young women with MRKH will at some point find themselves faced with the decision of whether, when, and how to tell a romantic partner about their MRKH. The decision […]
Read more »School Violence
Updated 22 September 2025 under Health Guides.According to the Center for Disease Control (CDC), the term “school violence” refers to violence that disrupts learning and occurs on school property before, during, or after school as well […]
Read more »Rideshare Safety
Updated 22 September 2025 under Health Guides.What is rideshare? Rideshares such as Uber and Lyft are similar to taxi services. The difference is, rideshare drivers use their own cars. These services can be requested at any […]
Read more »Food Stock
Updated 22 April 2025 under Health Guides.There may be a circumstance where you find yourself wanting or needing to stock up on food to last for several days or weeks. Whether it is due to limited […]
Read more »Contraception: Quiz
Updated 15 September 2025 under Health Guides.There are many different types of contraception that vary in how effective they are at preventing pregnancy, how much they cost, how easy they are to use, and whether they […]
Read more »
Food Insecurity
Updated 22 April 2025 under Health Guides.Food insecurity is a common problem that is not often talked about. It occurs across the nation and around the world. Even if you haven’t personally faced food insecurity, you […]
Read more »
Fitness: Cardiovascular Movement
Updated 25 November 2025 under Health Guides.Cardiovascular exercise, often referred to simply as “cardio” is a form of aerobic exercise that gets your heart beating faster than usual and your lungs breathing heavier than normal. The […]
Read more »
Contraception: Phexxi
Updated 19 February 2025 under Health Guides.Phexxi is a new and exciting method of birth control. Phexxi gel is considered 93% effective when used correctly in prevent pregnancy. Out of 100 women using Phexxi Typical use: […]
Read more »Measles
Updated 15 April 2025 under Health Guides.If you’ve been hearing about the measles outbreaks and aren’t sure what it means for you, you’re not alone. This guide breaks down everything teens need to know—from how measles […]
Read more »
Mental Health in the Age of AI
Updated 15 April 2025 under Health Guides.From AI-generated school essays to filters that change your face, artificial intelligence (AI) is everywhere—and it’s changing how we live, think, and feel. For many teens, this means more convenience […]
Read more »