Health Guides

Strength training is important because of all the ways it benefits your body. Strength training can improve your metabolism (the way your body uses energy from food), reduce the risk […]

Congratulations! You’re getting ready to transition to routine adult gynecology (GYN) care. It’s normal to feel a little nervous about this change at first, especially if you have been followed […]

If I don’t have a cervix, do I need a yearly Pap test? A pap test is performed in patients with a cervix. The American College of Obstetricians and Gynecologists […]

It’s likely that your feelings about MRKH will change as you become older and more mature. At first, many young women report that they can think of nothing else much […]

Planning to start a family is a big decision, regardless of whether a woman has MRKH. Becoming a parent is right for some people and not for others. Only you […]

Every effort has been made to ensure that the URLs listed in this section are as accurate and up-to-date as possible. We realize that the internet is constantly changing, and […]

Although it can be difficult to talk to your parent(s) or guardian(s), they love and care about you and have your best interests in mind. So how exactly do you […]

Many people know that identity theft is a national problem. However, did you know that identity theft is more common among kids, teenagers, and college students than any other age […]

Jealousy is often a misunderstood emotion. The feeling can creep up on you anywhere—for example when you are hanging out with your friends, and you hear them talking about a […]

Vaginismus is a symptom of a larger condition called genito-pelvic pain and penetration disorder. Vaginismus is feeling of pain around the vaginal opening. This occurs because the muscles at the […]