youngwom

Although it can be difficult to talk to your parent(s) or guardian(s), they love and care about you and have your best interests in mind. So how exactly do you […]

The darks spot on your areola (nipple) or anywhere else on your skin can be as common as freckle or a mole or something more serious. Most of the time […]

Adoption Adoption is one option for teens who are pregnant and not ready and/or unable to care for a child once it is born. There are several reasons why a […]

 Abortion Many youth have questions about pregnancy and abortion.  If you have just found out that you are pregnant, you may feel overwhelmed, sad, happy, or unsure about options and […]

Every effort has been made to ensure that the URLs listed in this section are as accurate and up-to-date as possible. We realize that the internet is constantly changing, and […]

It’s a good idea to mark the calendar on the first day of your period. You can figure out how long your menstrual period is by counting the first day […]

I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. I know this isn’t healthy but what can I […]

How can you gain weight with a high metabolism? Whether you have a fast metabolism or a naturally slender frame, gaining weight in a healthy way can require the same […]

Is eating cotton balls dipped in juice going to help me lose weight? The Cotton Ball Diet is an extremely dangerous diet trend that involves dipping cotton balls in juice […]

What is healthy balanced eating? Healthy eating is important for both your mind and body. During the recovery process, work with your dietitian to help you learn balanced eating habits. […]