Virginidad

Ser virgen: ¿qué significa? La respuesta a esta pregunta puede variar dependiendo de la cultura, religión y experiencia personal de una persona, ya sea un hombre, una mujer o un […]

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Ansiedad

Todos en algún momento de nuestras vidas hemos sentido ansiedad. Por ejemplo, puede que te sientas ansiosa antes de hacer una presentación en una clase o antes de tomar un […]

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When I sit, even for a short period of time, I tend to have pins and needles in my legs to the point that I don’t feel my legs anymore. Sometimes it also happens to my arms and hands. What is this? Is there anything I can do to stop it?

Thanks for your question! Paresthesia is the unusual and unexpected burning or prickling sensation in the hands, feet, arms, and or legs, aka “pins and needles”. There are other causes such […]

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What are birth control placebo pills?

Great question! There are many different types of birth control pills and pill packages. The most common pill package contains 21 active pills (those with hormones) and 7 placebo pills […]

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I have a partner, but it seems they are drifting away. Is there anything I can do?

Thank you so much for your question. Relationships can be so hard, even when we’re not in a global pandemic! The world right now is under a lot of stress, […]

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I have had trichotillomania for around 4-5 years and my mom wants to sign me up for a support group, but I kinda freak out when I talk in front of large groups even if it’s online and you can remain anonymous and not show your face. What should I do?

It is completely normal to be nervous about trying something new, especially when it involves sharing personal information with others. Most support groups are small, so it is unlikely that […]

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I’m a homeschooler, and things at home are getting rough. I’m stressed all the time, but I don’t feel like I can tell my parents. I don’t have outside resources. How do I get counseling without them knowing?

We are sorry to hear things have been difficult at home. With COVID-19 precautions, so many young people are feeling stuck at home and many are struggling with challenging family […]

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depressed girl

Autolesión

La adolescencia puede ser la época más complicada de tu vida: más tareas, cambios en tus relaciones, y cambios en tu cuerpo y cerebro son algunos de los retos que […]

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depressed girl

Sexual Assault and Rape

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Everybody deserves respect and to feel safe in their sexual relationships. We know that sexual assault and rape happen, and it can be hard to talk about or know what […]

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