Topic: General Health

A concussion is a mild traumatic brain injury that results from a blow or jolt to the head, neck, face, or body. Although your skull protects your brain and something […]

Has your primary care provider said you need glasses, but you’re afraid they won’t look good? Do you think contacts might hurt your eyes or be hard to take care […]

Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and slow […]

All my friends are excited about learning to drive, but I don’t have any interest at all! Is there something wrong with me? No! Don’t learn to drive until you want or […]

Do you have your driver’s permit or license or are you getting ready to take the test? Congratulations! Being able to drive can make it a lot easier to hang […]

Our skin comes in contact with many different things such as the weather, clothes, soaps and lotions, and a variety of products. Many of us will have a skin rash […]

Eye health is about: Getting your vision screen by your primary care provider or an eye health specialist. Protecting your eyes during sports and other activities that could cause damage […]

Eye injuries can happen very quickly and can cause permanent damage to your vision. The good news is that most eye injuries can be prevented. Eye injuries include damage to […]

Between homework, sports, other activities, and having a social life, many teens don’t get enough sleep. Sleep is very important and can affect your health. Why is sleep important? Your […]

Planning for college is a time filled with challenges and excitement. College life opens the door to personal growth and independence. It’s a stage in your life that can be […]