headache

Concussions

Updated 12 October 2022 under Health Guides.

A concussion is a mild traumatic brain injury that results from a blow or jolt to the head, neck, face, or body. Although your skull protects your brain and something […]

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headache

Migraine Headaches

Updated 6 September 2022 under Health Guides.

Most people have headaches once in a while, but not everyone gets the same type of headache and some people get more than one type of headache. Migraine headaches are […]

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bike helmet

Bike Safety

Updated 23 December 2023 under Health Guides.

Biking is an environmentally friendly way to get around cities and towns and a fun way to get your daily exercise. You just need to remember to follow the rules […]

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