Many girls and women experience a wide range of feelings before and during their periods. When a person becomes very depressed before every period but is usually okay at other […]Read more »
I am always depressed. If I was told that I got an A+ in math, or if a was told I was going to get a cat, I’d still be depressed. Am I okay?Updated 16 November 2016 under Ask Us.
It must be frustrating to always feel depressed even when good things are happening. Many teens and adults feel sad sometimes but feeling sad most of the time is a […]Read more »
Hello, I been feeling very depressed for the past two years and I’ve turned to cutting & burning myself to escape these tough feelings. But my main question is: How do I stop?Updated 11 January 2016 under Ask Us.
I’m sorry to hear about your troubles. The most important thing is to get help so you don’t have to try to deal with this alone. It is important that […]Read more »
Sleep problems can be caused by an irregular schedule, stress (having lots of things on your mind), depression, changes in your sleep environment (your bedroom is too hot, too cold, […]Read more »
Lately I’m forever sad, I cry a lot and I don’t talk to anyone. I need help as this is affecting my health too.Updated 13 July 2015 under Ask Us.
Feeling sad and alone can definitely take a toll on your health, particularly the longer you feel this way. Everyone feels sad from time to time but if your sadness […]Read more »
Someone from my high school committed suicide last week. I didn’t know her very well, but we were Facebook friends. Her posts were always so upbeat and happy, and I had no idea she was even depressed. What did I miss?Updated 13 May 2015 under Ask Us.
You may not have missed anything—it can be hard to truly “know” someone, especially when the only access you have to them is through social media, like Facebook. Because social […]Read more »
Yes. A counselor can help you to understand your feelings and problems and learn how to deal with the stress in your life and also help you to improve your […]Read more »
I think that I am depressed and I told my best friend, but I don’t know who else or how I should tell someone, or even what to do. Please help!!!!Updated 19 February 2015 under Ask Us.
If you think you’re depressed, it can be helpful to talk to a friend, but it’s also very important to talk with a parent or an adult with whom you […]Read more »
Lately I’ve been feeling very sad and it won’t stop. At one point I thought about ending my life and I have also self-harmed myself multiple times. I really want to get help, but I’m too scared to tell my mom. Please help.Updated 18 December 2014 under Ask Us.
It is VERY IMPORTANT to talk to a trusted adult and get help right away! If you feel that you are unable to talk with your mom, you should talk […]Read more »