Center for Young Women's Health
I found out a few months ago my mom died of leukemia cancer. I felt horrible about it, I cried a lot, I have been feeling quiet and kinda sad lately. What can I do?
Thank you so much for reaching out about this. We are so sorry to hear about your loss. It sounds like you are worried about the feelings you are having […]
Read more »I don’t understand if I have been sober why do I always revert to my old habits no matter how long I do stay sober?
Thank you for your question. This must be frustrating, considering all of the progress you’ve made so far in getting sober. Let’s first acknowledge this feat and all of the […]
Read more »I’ve heard a lot of women don’t wear underwear under their workout leggings. I am curious is this safe?
Surprise, it’s totally OK to go commando (aka wearing no underwear) under your workout leggings, shorts, or pants! Here’s why: bacteria and yeast grow best in areas that are warm, […]
Read more »How do I get a full 8 hours of sleep?
Sleep is super important to your overall health, both mentally and physically. Settling back into a routine that balances school, homework, after school activities, and sports can be overwhelming. So, […]
Read more »I’ve just arrived at college very far away from home, and although nothing is wrong with school, I feel too far and want to go home. I’m sad and crying all the time, but I don’t want my family to think I’m quitting. I don’t know what to do.
Thank you so much for reaching out and we are sorry to hear that your transition has been difficult. Although transitions can usually spark feelings of sadness and being homesick, […]
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