Center for Young Women's Health

Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and slow […]

All my friends are excited about learning to drive, but I don’t have any interest at all! Is there something wrong with me? No! Don’t learn to drive until you want or […]

Do you have your driver’s permit or license or are you getting ready to take the test? Congratulations! Being able to drive can make it a lot easier to hang […]

Lichen sclerosus is a rare skin condition that usually affects the vulva and anal areas in young children, adolescents, and adults. It’s unknown what causes the condition, but it’s more […]

Most of us enjoy the warm rays of the sun. The sun feels nice on our skin and helps our bodies make vitamin D, which is important for calcium absorption […]