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While it is normal for some girls to have cramps during the first few days of their period, “very painful periods” are not. If your pain prevents you from going […]

You’re right that most girls will have an increased amount of (clear) discharge before they get their first period. While this often occurs about six months before the first period, […]

As a teenager it’s normal to feel hungrier than you have in the past because your body needs more energy than before since you are growing and developing. However, if […]

Scientific evidence remains inconclusive as to whether or not there is a link between the foods that we eat and acne though there is no proven link so far. The […]

While it is normal to have irregular bleeding when you begin to menstruate (have periods for the first time), you should not have to change your pad every hour. This […]

It can be discouraging if you are trying to clear up your acne and not having good results.  You might want to try an over-the-counter acne medicine that contains benzoyl […]

Not everyone who has sex for the first time will bleed. For those who do experience bleeding after their first sexual experience, it is usually spotting but not heavy bleeding. […]

Some girls have hair on their chest, around their nipples and/or on their belly area which can be perfectly normal. Extra unwanted hair that is dark and coarse is called “hirsutism,” pronounced: her-suit-is-um, and can […]

Some girls have mild cramping the first couple of days of their period and/or a twinge-like pain when they ovulate, but this discomfort should be relieved with over-the-counter pain medicine […]

You are doing a wonderful job of listening to your conscious (that inner voice/gut feeling) and allowing it to direct you away from sharing your pictures with complete strangers online. […]