My boyfriend and I have tried to have sex many times, but every time he tries to insert his penis it really hurts. Recently, I tried touching the opening of my vagina with a finger, again I had really bad pain. We did get his penis in all the way one time, but it was painful. Please help!

Posted October 4, 2020 under Ask Us.

So glad you asked us this question! For some, conversations about sex are awkward or uncomfortable, but it shouldn’t be this way. Talking about sex is how you learn, especially […]

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I really want to get pregnant. The only problem is, I haven’t had my first period yet and I am worried about getting a sexually transmitted infection (STI). Is it possible to get pregnant (even if I haven’t had my period yet), while protecting myself from STIs?

Posted October 2, 2020 under Ask Us.

Thank you for your question. It is totally possible for a young woman to become pregnant without having her first period. This is because during ovulation a mature egg is […]

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When I watch needle injections on Instagram, YouTube, or TikTok I get an autonomous sensory meridian response (ASMR). This causes me to hurt myself sometimes with pens and tacks. Is it sterile? Should I stop?

Posted September 30, 2020 under Ask Us.

Thank you for your question. ASMR is an autonomous sensory meridian response that leads to a tingling sensation in the crown of the head, caused by a range of audio-visual […]

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Remote learning is making me incredibly stressed, sad, miserable, furious, bipolar, and depressed. Sometimes even suicidal. How should I cope?

Posted September 28, 2020 under Ask Us.

Thank you so much for your question. Remote learning can be a challenge, and there is a lot going on right now that can make it feel hard to cope […]

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I have been fat since childhood. I think I might have an eating disorder. I feel guilty after eating my meal, and then weigh myself like 100 times in an hour. I want to lose about 10 kg. What is your advice?

Posted September 17, 2020 under Ask Us.

It sounds like you could benefit from meeting with a qualified mental health provider to discuss the feelings of guilt you have around eating as well as working to improve […]

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How can I stay motivated to eat healthily and the right way for PCOS? Sometimes I feel restricted and just want to eat whatever I want and then my body fights back. I am not sure how to change my mindset around food and eating for PCOS. Please help!

Posted September 14, 2020 under Ask Us.

Great question! It sounds like you’re aware that your body feels better when you are making healthier choices which is good motivation right there. However, the more restricted you feel […]

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Can I get pregnant from humping a blanket that might have had sperm on it?

Posted September 10, 2020 under Ask Us.

Thank you for your question! It’s super important to mention that anytime a woman has unprotected sexual contact, which includes touching, rubbing, or penetration with a penis, she may run […]

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I was told I needed to get clearance from a pediatric cardiologist, before I start cross country, due to my fast heart rate. My appointment is next week and I am a little nervous. What should I expect? Will anything hurt?

Posted September 2, 2020 under Ask Us.

This is a great question! It’s smart that you are having your fast heart rate checked out by a pediatric cardiologist (a doctor who specializes on hearts in children and […]

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Currently, I have a condom stuck inside my vagina. Will my period be delayed until the condom comes out?

Posted August 25, 2020 under Ask Us.

Thank you for your question. You have a couple of options. However, one thing is for sure don’t leave the condom in your vagina. Leaving the condom behind in your […]

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