What is considered normal vaginal discharge and what do the different colors mean?

During and after puberty most young women notice a clear or whitish discharge on their underwear.  This discharge can also look yellow when it dries. The discharge is actually a […]

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I sleep without underwear. Is that good or bad?

Sleeping with or without underwear is neither good nor bad, it’s a personal preference. Some people think that it is best to skip underwear at bedtime to “allow the vaginal […]

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I am always depressed. If I was told that I got an A+ in math, or if a was told I was going to get a cat, I’d still be depressed. Am I okay?

It must be frustrating to always feel depressed even when good things are happening. Many teens and adults feel sad sometimes but feeling sad most of the time is a […]

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I am suffering from PCOS and I want some advice related to my weight problems and if I can have kids someday.

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It can be challenging to manage your weight when you have PCOS but there are things you can do that will help! It’s a good idea to talk with your […]

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I started developing breasts in grade 4 and now I’m in grade 6. This happened to a lot of my friends and they have all gotten their periods but I haven’t got mine. When should I get mine?

Most girls will get their period about 2-3 years after they start to develop breasts (on average) and some will not get their period until later.  The average age for […]

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bra

Is it okay to wear a bra to bed? I have fairly large breasts, and I feel uncomfortable when I don’t wear one. It doesn’t hurt when I wear my bra to bed but will this make my breasts sag?

There is no scientific evidence that shows that wearing a bra to bed will cause your breasts to sag. Actually, doctors often recommend wearing a sports bra to bed because […]

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birth control pills

What happens to the lining of your uterus if you take the Pill continuously and not get a period? Does it build up? Do you not grow a lining?

Great question! If you are NOT taking the Pill (oral contraceptive pills), each month, the lining of your uterus naturally thickens or “builds up” to prepare for a possible pregnancy. […]

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I have irregular periods does it mean i have PCOS????

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Irregular periods is one of the symptoms of PCOS; however, there are many other reasons that you may have irregular periods. For example: it is common for girls to have […]

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My period came early and I honestly panicked when it did. I don’t know what’s wrong. Should I get a checkup?

It’s very common to have irregular periods during the first couple of years after you start menstruating. You might also be one of those young women whose periods are affected […]

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