Cystic Fibrosis: Talking with Your CF Team about Sexual and Reproductive Health

Many people with CF have known their CF team or doctor since they were a baby. This may make it easier for you to talk about your sexual and reproductive […]

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I want to lose 13.6kg (30 lbs) in 4 months. I always get temped to eat sweets and overeat. What is the best diet plan to achieve my goal?

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Having a weight loss goal can be a good way to motivate yourself towards healthier eating. However, in general a maximum of 2 pounds per week would be the most […]

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It turns out my period will likely arrive on the first day of my vacation. Can I delay my period by starting the next pill pack without taking the inactive pills in my pill pack? Will the Pill still be effective?

Check with your health care provider (HCP) to make sure there isn’t any reason why you shouldn’t keep taking active birth control pills in order to delay your period.  You […]

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unzipped jeans

Why do I feel such guilt about masturbating? My religion doesn’t prevent me from doing it, my mom has even said it is normal, and I want to really badly but I know I will feel horrible if I do! Please help!

You may want to get to know your body from the freckles on your face to how it feels when you touch your genitals. Begin by noticing different parts of your […]

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Cystic Fibrosis: Vaginal Yeast Infections

Vaginal yeast infections are very common. About 75% of all women (with or without CF) get at least one yeast infection during their lives. About half of 15-24 year old […]

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Cystic Fibrosis: What Should I Know About Sex?

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You may be thinking about what it means to be involved in a sexual relationship. It’s normal to think about sex and have sexual feelings. Having CF has no impact […]

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What are some reasons (besides being pregnant) that your period is late?

First, make sure that you counted your cycle correctly. The first day of bleeding is the first day of your cycle. Count from cycle day 1 until the 28th day. […]

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Dental Dams

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Dental dams are used as a barrier during oral sex. Oral sex is a sexual act that involves the mouth, lips or tongue and a penis, vagina, anus or genital […]

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