Is it more hygienic to shave my pubic hair or just leave it alone?
Thanks for your question. It is not more hygienic to shave pubic hair. Some girls decide to remove it (as a personal preference) but there are no health benefits. In fact, there […]
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I barely feel full even after I eat. I don’t know if it’s because I’m burning more calories since I have a job so I’m on my feet all the time. I’m very worried to eat till I’m full because I’m scared, I’m going to gain lots of weight. What can I do?
/There are a couple of different things that can affect how full you feel after you eat. Portion sizes: Do you think that you’re getting enough food? A very general […]
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Will an IUD help with cramps? My Ob-Gyn doctor suggested it because I have trouble remembering to take regular medication. I just want to know if it’s a good idea.
The hormonal IUD (intra-uterine device) is one of the best ways to prevent pregnancy, as it is more than 99% effective. You don’t need to worry about forgetting a pill. […]
Read moreAll my friends say that they have really bad cramps. I just got my first period, and I’m not feeling any cramps at all. Is that normal?
Thanks for your question! It is completely normal for some girls to have mild to moderate menstrual cramps and for others not to have any cramps at all. The medical […]
Read moreWhat natural substance can I use to cure pimples on my face?
Thank you for your question! While most teens (girls and guys) will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking […]
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I got my period last month. When am I supposed to “douche”?
Thank you for your question! Douching, which is cleaning the inside of the vagina with soap and water, vinegar or pre-packaged solutions isn’t necessary and actually can be harmful. In fact, […]
Read moreWhat does clear, stretchy and jelly-like vaginal discharge mean?
Typically, clear, stretchy and jelly-like vaginal discharge that has the consistency of egg whites, means that you are making a lot of estrogen. This type of discharge often occurs in […]
Read moreI need to drink more water, but even a glass makes me so nauseous. I can only drink cold sodas and juices without feeling sick. How can I drink water without feeling queasy?
There a couple reasons why you may be feeling nauseous after drinking water. If you only drink after eating a meal, you may experience some nausea because you may be […]
Read moreWhat do I do if I accidentally cut myself while shaving?
Thanks for your question! If you accidentally cut yourself while shaving your legs or underarms, clean the area with warm soapy water, and pat dry. You can also apply a […]
Read moreWhat causes your period to be late if you are a virgin?
Thanks for your question. Your period can be irregular for a lot of different reasons (besides pregnancy) such as stress, exercising, gaining or losing weight, being sick, taking certain medications, or […]
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