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I got my period last month. When am I supposed to “douche”?

Updated 29 July 2019 under Ask Us.

Thank you for your question! Douching, which is cleaning the inside of the vagina with soap and water, vinegar or pre-packaged solutions isn’t necessary and actually can be harmful. In fact, […]

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I was recently told by a friend it’s not safe to douche, because it does more harm than good. Is this true?

Updated 19 September 2017 under Ask Us.

Your friend is right. Douching (cleaning your vagina with just water, vinegar or a pre-packaged liquid) isn’t necessary and can actually be harmful. A woman’s body naturally makes a fluid […]

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