confused tween

Puberty

Updated 23 November 2022 under Health Guides.

Puberty is the name for the time when your body goes through changes and you begin to grow from a child to an adult. Your hormone levels will change; you […]

Read more »
sore throat

Mononucleosis

Updated 17 August 2022 under Health Guides.

Have you ever heard of “the kissing disease”? Mononucleosis (pronounced mon-o-nuke-lee-o-sis, or “mono” for short) got this nickname because people can pass it through their saliva when they kiss. Kissing […]

Read more »

Your First Pelvic Exam

Updated 8 May 2022 under Health Guides.

You may be worried about your first pelvic exam. It’s very normal to be uneasy about something when you don’t know what to expect. It’s also normal to feel embarrassed. […]

Read more »

Reiki

Updated 9 September 2022 under Health Guides.

Reiki is a combination of two Japanese words. Rei means “universal power” and Ki means “life force energy.” Practitioners of Reiki believe that life force energy flows through all living […]

Read more »
smokeless tobacco

Smokeless Tobacco

Updated 16 March 2022 under Health Guides.

Have you ever seen a professional baseball player, or even a teammate chewing and spitting in the dugout or on the field? Wonder what they were up to? Despite the […]

Read more »
sore throat

Sore Throat

Updated 17 August 2022 under Health Guides.

Sore throat is a common medical condition that usually lasts a couple of days and gets better on its own; however, sometimes a sore throat can be serious. If it […]

Read more »
sore throat

Strep Throat

Updated 17 August 2022 under Health Guides.

“Strep throat” is a sore throat that is caused by Group A Streptococcus bacteria. It’s the most common bacterial infection of the throat, and the words “Strep Throat” (or “strep”) […]

Read more »
smiling young woman applying suncreen

Sun Safety

Updated 8 November 2022 under Health Guides.

Most of us enjoy the warm rays of the sun. The sun feels nice on our skin and helps our bodies make vitamin D, which is important for calcium absorption […]

Read more »
girl using tablet in hospital bed

Preparing for Inpatient or “Overnight” Surgery

Updated 9 November 2022 under Health Guides.

Preparing for surgery (a procedure or operation) can seem overwhelming or scary if you don’t know what to expect. You may have some unanswered questions and worries that make you […]

Read more »
girl using tablet in hospital bed

Preparing for Outpatient or “Day” Surgery

Updated 8 November 2022 under Health Guides.

Preparing for surgery can feel overwhelming or scary if you don’t know what to expect. You may have some unanswered questions and worries that make you feel this way. Knowing […]

Read more »