Center for Young Women's Health
Is it possible to have irregular ovulation and irregular periods? If so, what’s the cause?Irregular periods are often caused from not ovulating every month. This is common in the first year or two after you start your periods. Some months you may ovulate and … read more
Articles Tagged: PCOS
Is milk (and milk products) prohibited if you have PCOS?
Milk and other dairy products are not prohibited for young women with PCOS. If you find that dairy upsets your stomach, you may want to try a different type of … read more
Pls help! I have PCOS. My breasts were perfect before I gained weight. But now I am embarrassed because my breasts are big and loose. Is there anything I can do to make them smaller and lift them up without surgery? I don’t want to have a muscular body either.
Managing your weight when you have a diagnosis of PCOS can be challenging but not impossible. One way to accomplish this is by following a PCOS-friendly diet– one that includes … read more
I have a lot of body hair, and it kind of embarrasses me. I even get comments about how I have sideburns. Is this normal?
Extra or “unwanted” hair on certain parts of your body such as your face, arms, stomach and back is called “hirsutism”, pronounced: her-suit-is-m. This may be genetic (other women in … read more
I am sexually active and have not had my period for 4 months. I have taken a lot of pregnancy tests but they are negative. I have acne and dark hair everywhere. Also, one of my nipples is white and one is a dark color. Are these symptoms connected? If so what is it?
While pregnancy is definitely the most common reason to not have your period when you are sexually active, it is not the only thing that can cause your period to … read more
Can I have potatoes if I am on the PCOS diet?
Of course! With PCOS, it is okay to have anything you want but what is important is to keep in mind the portion size and how often. Potatoes are carbohydrates … read more
I’m 16 and my doctor sent me for a blood test to check for PCOS… I’m terrified and would just like to talk to someone who has PCOS and ask questions. Do you know of any way I can do this?
Yes! We have lots of information about PCOS which stands for Polycystic Ovary Syndrome, a medical condition which causes symptoms that often include: irregular periods, acne, unwanted hair, and trouble … read more
Do I have PCOS?
Young women with PCOS usually have certain symptoms. Our quiz can help you figure out if you might have PCOS. This quiz is designed as an educational tool and is not a substitute for medical advice by your health care provider.
I have PCOS, should I avoid carbs completely?
Good question! Avoiding carbs (officially called “carbohydrates”) all together isn’t a great idea. Carbs provide our body with energy and they are the only fuel used by the brain. However, … read more
I have PCOS and I’m thinking of following a no-carb diet for a month. Can I eat brown rice, pasta, and bread on this diet?
Avoiding carbs (carbohydrates) all together, (even for just a month), isn’t a great idea because carbs provide your body with energy. Some people believe that eating carbs will cause weight … read more