Center for Young Women's Health

What is proper hygiene for the vagina and how do I know if I’m healthy down there?

Proper hygiene of the vagina is really very simple because the vagina cleanses itself naturally. The natural flora of bacteria and normal cells in the vagina keep the environment at a […]

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Girl taking a pill

I had unprotected sex yesterday. Can you give some information about Emergency Contraception and how to take it?

Emergency contraception (EC) is a backup method of birth control for preventing pregnancy after unprotected sex. Even though it’s commonly called the “morning-after pill,” there are three types of EC […]

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birth control pills

I am on continuous hormonal pills so I don’t get a period. Where does the blood go? and is it dangerous not to have a period?

Taking hormonal treatment continuously as prescribed by your health care provider is not dangerous. While some women have spotting while on continuous birth control pills, many women do not have […]

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How can I manage sleep so that I don’t feel down??

Sleep problems can be caused by an irregular schedule, stress (having lots of things on your mind), depression, changes in your sleep environment (your bedroom is too hot, too cold, […]

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