Center for Young Women's HealthThere are a lot of factors that influence your weight that are out of your control, like genetics (the body size and shape of other family members). However, you do … read more
Articles Tagged: myplate
MyPlate
A well-balanced diet includes all of the food groups. These food groups are vegetables, fruits, dairy, protein, grains, and fats. MyPlate is a tool that can help you choose healthy … read more