Health Guides

Contraception, or birth control, is important for anyone that does not wish to become pregnant. Especially those who are sexually active, are thinking about becoming sexually active, or just aren’t […]

What are dietary supplements? The Food and Drug Administration’s (FDA) definition of a dietary supplement is “a product intended for ingestion that contains a ‘dietary ingredient’ intended to add further […]

Social media has become a big part of many peoples’ lives, especially teenagers. Platforms such as Instagram, Twitter, and TikTok are used by people all over the world. There are […]

Everyone has experienced physical pain at least once in their life, it doesn’t always feel good, but knowing how to manage it can make all the difference. Unfortunately, the challenging […]

You may have heard that there is a special diet that you should follow when you are pregnant. While it is true that there are some foods that are best […]

Congratulations, you have submitted all your college applications! By now, you are likely an expert in the Common App, Coalition App, or the college’s personal website. Once you have clicked […]

Food insecurity is a common problem that is not often talked about. It occurs across the nation and around the world. It is possible that even if you haven’t personally […]

You have probably heard about the U.S. monkeypox outbreak. So, what is it, and how do we prevent it? What is monkeypox? Monkeypox is a viral illness that is from […]

Ever wondered about how to prepare for your first period? A great place to start is by understanding the “why” – why does a uterus menstruate? Next, get to know […]

What is epilepsy? Epilepsy (EH-puh-lep-see) is a condition that effects the nervous system, resulting in an ongoing tendency to have seizures. Epilepsy is usually diagnosed in children or teenagers, but […]