stop sign

Withdrawal or Pull-Out Method

Updated 8 November 2022 under Health Guides.

Withdrawal (also called “pull out” method is when the male withdraws his penis completely from the woman’s vagina before he ejaculates (releases many sperm all at once). Withdrawal is a […]

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birth control pills

Birth Control Pills: Medical Uses

Updated 11 August 2022 under Health Guides.

Teens and young adults are often prescribed birth control pills for irregular or absent menstrual periods, menstrual cramps, acne, premenstrual syndrome (PMS), endometriosis, primary ovarian insufficiency (POI) and polycystic ovary […]

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Meditation

Updated 17 August 2022 under Health Guides.

Different forms of meditation have been used for thousands of years. Today, people meditate for reasons such as to relax and/or improve concentration. Others consider meditation to be a spiritual […]

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confused tween

Puberty

Updated 23 November 2022 under Health Guides.

Puberty is the name for the time when your body goes through changes and you begin to grow from a child to an adult. Your hormone levels will change; you […]

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feminine products

Menstrual Period: General Information

Updated 23 August 2022 under Health Guides.

Puberty is the time when your body changes because of hormones produced by your ovaries. Puberty usually starts between age 8 and 13 and includes growth of your breasts, the […]

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Menstrual Period: Menstrual Cramps

Updated 8 May 2022 under Health Guides.

Menstrual periods can be light and easy for some teens and young women, but for others, they can be heavy and/or accompanied by painful cramps. Cramps can be a big […]

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PCOS: Insulin and Metformin

Updated 8 November 2022 under Health Guides.

Teens with PCOS may have elevated insulin levels and are more likely to develop diabetes. Metformin is a medication often prescribed for people with PCOS to help prevent or treat […]

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sore throat

Mononucleosis

Updated 17 August 2022 under Health Guides.

Have you ever heard of “the kissing disease”? Mononucleosis (pronounced mon-o-nuke-lee-o-sis, or “mono” for short) got this nickname because people can pass it through their saliva when they kiss. Kissing […]

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PCOS: Preparing for Your Oral Glucose Tolerance Test

Updated 8 November 2022 under Health Guides.

If you have PCOS and you’re getting ready to have an oral glucose tolerance test, you may be wondering how to prepare for the test and what the results may […]

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painful menstrual cramps

Menstrual Period: Painful Periods (Dysmenorrhea)

Updated 8 May 2022 under Health Guides.

It’s common for many girls to have mild pain with their periods a couple of days each month. However, if your pain is not relieved with over-the-counter pain medicine, and […]

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