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You should NEVER try to pierce your own belly button or any other part of your body! The risk of infection is very high if the right equipment isn’t used […]

You may feel a tingling or aching in your chest when your breast buds start to develop. After you start to get your periods you may notice that your breasts […]

It depends. You should talk to your health care provider first. It’s easiest to delay your period if you’re taking a birth control pill that has the same amount of […]

If you can’t remember if you removed a tampon, take the time to check before you insert another one. First, wash your hands with soap and water. Check your fingernails […]

It’s great that you are aware of the type of vaginal discharge you have! This way you can be alert for any changes. As far as the sticky stuff coming […]

I am attracted to girls, and I think I’m a lesbian, but I’m scared about coming out in case people judge me. Having questions about your sexuality is perfectly normal. […]

The answer to this question is complicated, so we’ve done our research and asked our experts for their opinion. Here’s the answer: “Porn”, short for pornography usually refers to media […]

There are many benefits to exercise. Being physically active strengthens your bones, keeps your muscles toned, improves mood, and lowers your risk of heart disease. Exercising is generally healthy unless […]

Girls with PCOS typically have irregular periods which means they may not ovulate (make eggs) on a regular basis. Most girls/women with PCOS ovulate some of the time though and […]

YES! It’s possible to become pregnant anytime that you have unprotected intercourse. Although a woman is most fertile during the middle part of her cycle, your body can make an […]