Tag: sugar

Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and […]

What is a sugar-sweetened beverage? A sugar-sweetened beverage is a drink that has sugar added to it. This includes: Soda (Cola, Mountain Dew, Sprite, Ginger Ale, Root Beer) Sports Drinks (Gatorade, Powerade) […]

Sugar substitutes (sometimes called low-calorie or artificial sweeteners) are ingredients that do not contain sugar used to sweeten foods and beverages. There are a variety of foods on the market […]

Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that it does make. There are […]

Glucose is a type of sugar and the main source of energy used by your body. Glucose comes from many kinds of foods called “carbohydrates”, such as cereal, bread, rice, […]

“Energy Drinks” have become very popular and can be found in most convenience stores, vending machines, and grocery stores. Some of the common brands of energy drinks and energy supplements […]