Center for Young Women's HealthYou may have heard about the gluten-free diet on TV or read about it in a magazine or online. Despite what some people may think, the gluten–free diet is not a weight … read more
Articles Tagged: diets
Fad Diets vs. Healthy Weight Management
Fad diets are marketed as quick ways to lose weight. The most popular fads tend to change from year to year, but the promises they make don’t. Diets such as … read more
Eating Disorders: Myths
Myth: Everyone with an eating disorder is underweight. Truth: Although most people with clinically-diagnosed anorexia are underweight, or have lost a significant amount of weight, people suffering from bulimia, binge … read more
How do I lose weight as soon as possible?
Unfortunately there’s no magic bullet to lose weight – despite all of the ads in magazines that promise quick weight loss. Most of these fad diets are hard to stay … read more
Gluten-Free Diet: Buying Gluten-Free Foods
How can I still eat my favorite foods? Eating and baking gluten–free has become much easier than in the past as more companies now make gluten–free foods. You can now … read more
I heard you’re supposed to limit yourself to only one fatty food a week. Is this true?
I heard you’re supposed to limit yourself to only one fatty food a week. Does that mean I can only eat one ice cream, one chocolate bar, or one piece … read more