Center for Young Women's Health

apple, water, measuring tape

Is it good to starve myself and only eat fruit while I’m dieting?

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No! Your body needs nutrients from ALL of the food groups. While fruit is healthy, your body also needs protein, whole grains, dairy, vegetables, and healthy fats. Fad diets usually […]

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razor

I shaved the hair on my chin, but it’s grown back. What’s wrong?

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I have hair below my chin near my neck. I shaved one time but it’s grown back. Why is this happening? Do I have a health problem? Some girls/women of […]

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couple on a shopping trip

My mom and dad are really over protective. I can’t date until I’m 16. What should I do?

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My mom and dad are really over protective and they say that I won’t be able to date until I’m 16. I wish that they wouldn’t be so over protective […]

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acanthosis nigricans

Why is the skin on the back of my neck looking dark?

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There could be different reasons why the skin on your neck is darker. It’s probably not worrisome, but you should mention it to your health care provider. If you also […]

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painful cramps

I’m 17 years old and I have painful periods. Is this normal or do I have any type of disease?

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Mild discomfort during your period can be normal, but if your periods are so painful that you’re missing school as well as social events, and/or taking pain medication frequently to […]

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