Center for Young Women's Health
There are no females in my house, and it’s really hard to explain how I’m feeling to my dad. Who should I talk to?
/Most girls have lots of questions during puberty and many say it’s easier to talk with another female. We can understand how it may feel awkward to talk with your […]
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I think I want to have sex, but how do I know if I’m ready?
/Deciding to have sex is a big deal. There are many things to consider before you make the decision, including your values, cultural and religious beliefs, and what you know […]
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How do I tell my mom that I got my period?
/You may be nervous or excited about having your first period. Hopefully you’ve talked to your mom, aunt, older sister or another relative before it started so you know what […]
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My parents have no respect for me and talk about about me behind my back. My grades are down and I feel depressed, too. What should I do?
/My parents have no respect for me or my feelings. They talk quietly about me behind my back, but I hear the names they call me. My grades are going […]
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What should I do to increase my energy levels?
/Here are some smart tips that will help to improve your energy levels: Eat three nutritious meals a day and 2-3 healthy snacks in between: Food is your body’s fuel, […]
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