Center for Young Women's Health

What natural substance can I use to cure pimples on my face?

Thank you for your question! While most teens (girls and guys) will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking […]

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iud

Will an IUD help with cramps? My Ob-Gyn doctor suggested it because I have trouble remembering to take regular medication. I just want to know if it’s a good idea.

The hormonal IUD (intra-uterine device) is one of the best ways to prevent pregnancy, as it is more than 99% effective. You don’t need to worry about forgetting a pill. […]

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girl eating salad

I barely feel full even after I eat. I don’t know if it’s because I’m burning more calories since I have a job so I’m on my feet all the time. I’m very worried to eat till I’m full because I’m scared, I’m going to gain lots of weight. What can I do?

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There are a couple of different things that can affect how full you feel after you eat. Portion sizes: Do you think that you’re getting enough food? A very general […]

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Is it more hygienic to shave my pubic hair or just leave it alone?

Thanks for your question. It is not more hygienic to shave pubic hair. Some girls decide to remove it (as a personal preference) but there are no health benefits. In fact, there […]

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gym class

I joined the gym 2 months ago to just be active. I thought I would get used to it but I absolutely hate going to the gym. Everyone suggests that I keep going but even thinking about having to go to the gym ruins my day. Is it a bad idea to give up?

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Thanks for your question! Two months of trying out the gym seems like a sufficient amount of time to know if you like going or not. If you want to […]

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