Center for Young Women's Health

I have had trichotillomania for around 4-5 years and my mom wants to sign me up for a support group, but I kinda freak out when I talk in front of large groups even if it’s online and you can remain anonymous and not show your face. What should I do?

It is completely normal to be nervous about trying something new, especially when it involves sharing personal information with others. Most support groups are small, so it is unlikely that […]

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I’m a homeschooler, and things at home are getting rough. I’m stressed all the time, but I don’t feel like I can tell my parents. I don’t have outside resources. How do I get counseling without them knowing?

We are sorry to hear things have been difficult at home. With COVID-19 precautions, so many young people are feeling stuck at home and many are struggling with challenging family […]

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I’ve had this issue my whole life. I rarely feel thirst unless it’s extreme. I can’t drink more than a mouthful of any fluid or I feel nauseous. It’s an issue, as I can get dehydrated, but my body doesn’t tell me till it’s severe.

Thanks for asking this question! Fluids are essential for your body to function. Many of our organs, including our brain, skin, and kidneys, require water. Therefore, it is important for […]

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How safe is it to eat raw or undercooked animal products?

On restaurant menus, there is usually a disclaimer at the bottom that states “consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.” […]

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