Center for Young Women's Health

I’ll still be able to go to the doctor’s office for my annual physical this summer, right? I know that we should be wearing masks and avoiding in-person interaction because of the pandemic, but that makes going to the doctor more important, right?

Thanks for your question. Annual physicals (or routine check-ups) with your health care provider are still important. These visits are helpful to make sure you are healthy and to get […]

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On most days, I have a really hard time concentrating and sitting still. I have been struggling with this for a long time and I am beginning to wonder if I have attention deficit hyperactivity disorder (ADHD). Do you recommend that I see someone once COVID-19 calms down a bit?

Excellent question, thank you for asking. ADHD (attention deficit hyperactivity disorder) may be more common than you think! According to the Center for Disease Control (CDC), 9.4% of all school […]

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Rideshare Safety

What is rideshare? Rideshares such as Uber and Lyft are similar to taxi services. The difference is, rideshare drivers use their own cars. These services can be requested at any […]

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I’m not a vegetarian. I eat chicken rarely, and I sometimes drink milk, but I don’t have any other source of protein. How do I get protein in my diet?

Great question! Protein is really important to eat because it helps build bones and muscles. It acts as a building block for enzymes, hormones, and other body chemicals that are […]

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purple eating disorder ribbon

I am in anorexia recovery right now. I am scared that I am going to lose control and gain too much weight because of my metabolism and not eating anything. Will my metabolism speed up and burn enough calories as I recover?

Thank you for asking this question. When anyone restricts food intake for an extended period of time, the body’s metabolism responds by slowing down because the body needs to conserve […]

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