Center for Young Women's Health

birth control pills

How do you get birth control without your family knowing?

Birth control options are easily available in some countries and many states in the U.S., but not in others. In some communities, birth control pills  may even be sold over-the-counter […]

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How can I overcome panic attacks? I’m a usually nervous person, but three panic attacks in two months seems like a lot and I don’t want my friends or my parents to know.

Hello, and thank you for asking this very important question! Panic attacks can be very scary and overwhelming, and you deserve to have some relief. They may occur when a […]

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painful cramps

I am 17 years old and my period is strong. I end up spending the first day at home and missing school/work because my cramps are so painful. I also have nausea and become light headed. Is this normal?

Great question! Getting your period can cause mild cramps on the first day or two, but it shouldn’t cause you to stay home from school, work, or social events. Dysmenorrhea […]

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I recently I began having pain in my bladder/urethra when I move or sit a certain way. I also have pain when I pee as well. Could I have a urinary tract infection (UTI)? I am scared to tell my parents, help!

Thanks for your question. It’s possible that you have a urinary tract infection; however, the only way to know for sure is to see your primary care provider (PCP). Your […]

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fast food

How is fast food bad for people?

Great question! We try to encourage people not to think of food as “good” or “bad” because those are not qualities that food can really have (unless you are allergic […]

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