Health Guides

Women with CF are able to get pregnant. An unplanned pregnancy can have a big effect on your health. Some CF medications are “teratogenic,” meaning that they can cause birth […]

Urinary incontinence (UI) means that you leak urine when you don’t mean to. When you have CF, your pelvic floor muscles (the muscles in your groin that control your bladder) […]

Deciding to have a sexual relationship is a big deal for everyone for many reasons, including the possible risks of getting a sexually transmitted infection and/or becoming pregnant. What are […]

Can I get pregnant if I have CF? YES.  Most women with CF can get pregnant and give birth to healthy babies, but it’s always best to PLAN AHEAD with […]

Period and Symptom Trackers: Keeping track of when your period starts and stops is a good way to see if there is a pattern to your menstrual cycle. It’s also important […]

Adolescence can be an exciting but also a challenging time, since it is a period when bodies change, schoolwork is more difficult, and friends and families might not understand your […]

Communicating well with friends and partners is important, but it can sometimes be hard. Answer these questions to test your own communication skills! 1. A healthy way to show that […]

Take our quiz to find out how much you really know about internet safety! 1.Fact or Myth: If you’re a good student, mature for your age, and don’t look for […]

N’oubliez pas que selon votre métabolisme et votre niveau d’activité, vos besoins en énergie peuvent être plus grands ou moins grands que le plan proposé. Essayez d’inclure une protéine, un […]