When I squeeze my left breast, there is discharge that is the color of honey. It’s painful and sticky. I’m currently on my period. What could this be?
Great question! Sometimes nipple discharge can get a bad rap, but it doesn’t always mean something is wrong. Young women can experience nipple discharge, even if they are not pregnant […]
Read moreCoronavirus (COVID-19) Vaccine
/With a new rollout of updated 2023 vaccines, we’re updating this piece. We’ll bring you that guidance here soon! What is Coronavirus (COVID-19)? Coronavirus (COVID-19), pronounced “kr-ow-nuh-vai-ruhs” is a highly contagious respiratory […]
Read moreSeguridad Alimentaria
Si tú o alguien que conoces se ha enfermado por comer alimentos descompuestos o expuestos a bacterias, sabrás que evitar la intoxicación alimentaria es una parte importante de mantenerse sano. […]
Read moreWhen I was younger, I was touched inappropriately by a male friend. I didn’t remember or understand that his behavior was wrong until I was older. Is this considered sexual assault?
We are so grateful that you reached out with this question. We’re sure it took a lot of courage to bring this up and we want to help as best […]
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I was recently diagnosed with MRKH, but I wasn’t ready to seek help right away. Now I am ready to learn more about my diagnosis. Is there a website or physician registry that could help me locate a provider that specializes in MRKH?
Great question! Thank you for reaching out to us. MRKH (Mayer Rokitansky Kuster Hauser Syndrome) is a congenital (occurs during fetal development) problem that affects the female reproductive tract. Unfortunately, […]
Read moreDieta sin Gluten: Ejemplos de Menús y Recetas Libres de Gluten
¿Cómo es un día típico en una dieta libre de gluten? Ejemplo de un menú libre de gluten Ejemplo de un menú libre de gluten Desayuno Huevos revueltos con queso […]
Read moreDieta sin Gluten: Comer en Casa vs. Salir a Comer
Existen dos formas básicas de preparar en casa comidas sin gluten. Algunas familias optan por hacer que sus cocinas sean completamente libres de gluten desechando todo alimento que lo contenga […]
Read moreDieta sin Gluten: Cómo Comprar Alimentos sin Gluten
¿Cómo puedo seguir comiendo mis comidas favoritas? Gracias a que las compañías ahora elaboran alimentos sin gluten, se ha vuelto mucho más fácil comer y hornear comidas libres de gluten. […]
Read moreDieta sin Gluten: Alimentos Seguros y Alimentos que Evitar
¿Qué alimentos debo evitar en una dieta sin gluten? Seguir una dieta sin gluten implica que debes dejar de consumir todos los alimentos que tengan o puedan contener gluten. Los […]
Read moreDieta sin Gluten: Información General
Es probable que hayas oído acerca de dietas sin gluten en las redes sociales, a través de amigos o familiares o al ver publicidad de productos “sin gluten”. A pesar […]
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